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Ozone (O3) Sauna Therapy
Sessions can be booked for 30 minutes
This cutting-edge treatment introduces ozone through the skin to increase oxygenation, reduce inflammation, and boost the immune system. Known for its healing and anti-aging properties, ozone therapy can help relieve chronic pain, improve energy levels, and accelerate healing and recovery.
- O3 is an unstable molecule that acts transdermal, increasing oxygenation and causing an oxidative response that leads to gene expression for the body to produce antioxidant and anti-inflammatory compounds.
- Ozone has been shown to Increase the expression of growth factors such as vascular endothelial growth factor (VEGF), transforming growth factor beta (TGF-β), and platelet-derived growth factor (PDGF), as well as increase fibroblast migration and epithelial-mesenchymal transition (EMT) via the PI3K/Akt/mTOR signalling pathway, which promotes tissue healing.
- In addition, the sauna chamber induces a heat stress response, which leads to the formulation of heat-shock proteins that protect the body from damage and toxicity.
- These effects promote biological health through antioxidant, anti-inflammatory, antifungal, antiviral, analgesic, antibacterial, and restorative effects.
R350 for 30min
4 x 30min for R1300
8 x 30min for R2400
Indications (When to make use of this therapy):
- Chronic muscle and joint pain (e.g., arthritis, fibromyalgia)
- Chronic fatigue syndrome
- Inflammation-related conditions (Tendonitis/Bursitis)
- Recovery from sports injuries or physical strain
- Musculoskeletal surgery
- Autoimmune disorders (Under physician approval)
- Infections (e.g., bacterial or fungal, as an adjunct therapy)
- Chronic headaches or migraines
- Poor circulation
- Wounds (Under physician approval)
- Cancer (Under physician approval)
Contraindications (When to avoid this therapy):
- Pregnancy
- Myasthenia
- Hemorrhage
- Hyperthyroidism
- G6PD deficiency
- Severe anemia
- Blood clotting disorders
- Fever
Frequently Asked Questions:
Benefits may include improved immune function, enhanced circulation, detoxification, pain relief, muscle relaxation, and increased energy levels. By enhancing oxygen delivery and reducing toxins, it can assist in cell repair and regeneration.
Yes, when conducted by trained professionals, ozone sauna therapy is generally safe. Inhalation of ozone gas should be avoided as it can irritate the respiratory system, so professionals use safe protocols to prevent this.
Individual responses vary, but many users report noticeable benefits within 3-5 sessions. Long-term use may enhance these benefits, with some individuals attending weekly sessions.
Those with respiratory issues, pregnant individuals, and people with certain heart conditions should avoid it unless advised by their healthcare provider. Consulting a professional is essential before starting.
Most people find it warm and relaxing, similar to a traditional sauna. Most people also experience a euphoric rush due to the endorphin release. Some individuals feel energized post-session, while others might experience mild fatigue and relaxation as a normal part of the detoxification process.
Some people experience mild detox symptoms such as headache, nausea, or fatigue initially as the body adjusts to detoxifying. Drinking water before and after sessions can minimize these effects.
Stay hydrated, avoid heavy meals, and avoid alcohol for at least 24 hours beforehand to optimize results. Afterward, rest and continue to hydrate to support the detoxification process.
Ozone therapy alone doesn't directly lead to weight loss, but by increasing metabolic rate, detoxifying the body, and supporting cellular function, it can be a helpful part of a holistic weight loss regimen alongside exercise and a healthy diet.
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