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GRIND.
UNWIND.
PERFORM.
Using verified methods to assist sportsmen and sportswomen reach peak performance
Unwind provides scientifically verified therapies and protocols
that complement healing, recovery, and well-being
through an educational and service-based approach

We are Expanding!

We are proud to announce the opening of a new branch.

The Sports Performance Hub, Hatfield

Founded by Immanuel and led by Willem, our first branch in Hatfield is where our vision came to life. Specializing in strength and conditioning and sports massage, Willem supports athletes in training, recovery, injury prevention, and optimal performance. The location also features a state-of-the-art recovery centre equipped with an ice bath, ozone steam chamber, and pneumatic compression technology to take your recovery to the next level.

PEAK Centre, Erasmuskloof

NEW!

As part of the PEAK Centre in Wolwespruit Park, our second branch brings sports science and expert massage treatments to active individuals who love the outdoors. Run by founder Immanuel, this location caters to trail runners, mountain bikers, professional athletes, and regular park-goers with individualized strength and conditioning, as well as customized massage treatments. We're here to support your journey to better movement, performance, recovery, and overall well-being.

Meet the Team

Immanuel Ahren Boshoff
Immanuel Ahren Boshoff
B.Sc.(H) Sport Science, Founder

Immanuel began his journey in sport science in 2018 and expanded into massage therapy in 2019, both to enhance his expertise and to support himself through university. Dedicated to continuous growth, he is committed to ongoing learning and development to provide the highest quality care and results for his clients.

As a lifelong sportsman, having represented South Africa in professional Wrestling, Immanuel's athletic background fuels his passion for helping others unlock their full physical and mental potential.

His interests extend well beyond sport, ranging from music and poetry to skydiving and cliff diving, with a deep curiosity for nutrition, psychology, and human performance. In his free time, he immerses himself in research and evidence-based practices, always seeking innovative, holistic ways to optimize health, recovery, and performance across all areas of life.

Willem Grobler
Willem Grobler
Advanced Certificate in Fitness Sport Conditioning

Willem started his S&C and sport science career in 2018 with vision and purpose to help guide people to better performance. His knowledge on multiple sport disciplines gives him the edge on peak performance for athletes and coaches alike. He uses sport specific framework to understand the bio-mechanical movement of the body to introduce the correct treatment or training for improved performance.

Being a lover of sport, Willem is a triathlete who also loves to participate in recreational sport as a hobby. Always seeking adventure such as fishing and outdoor activities for relaxing.

His interest to find the balance between mental and physical performance allows him to have your best interest at heart and apply the best possible methods to achieve your goals.

Services and Pricing

Massage, Mobilisation And Stretching

Available at all locations.

4 sessions get 10% Off

Ozone (O3) Sauna Therapy

Only available at Hatfield.

4 x 30min for R1300

8 x 30min for R2400

Cold Therapy (Ice Bath)

Only available at Hatfield.

8 x 15min sessions for R650

Compression Therapy

Available at all locations.

4 sessions get 10% Off

Strength And Conditioning

Available at all locations.

Comprehensive full-body assessment of mobility and isometric strength across all major joints and muscle groups, with personalised training programs designed from your results.

Rigid Strapping And Kinesio Taping

Available at all locations.

Price is dependent on the type and amount of strapping required. For call-outs to events, please contact us via email or WhatsApp.


Students and Pensioners Discount:

10% Discount on all therapies (Bring your student/pensioners card for verification; T's & C's apply)

Birthday Discount:

50% Discount for a session on the week of your birthday (Bring your ID/Drivers for verification; T's & C's apply)

Vouchers Available:

Contact us or visit us in-store to purchase a voucher for a friend or loved one.

Reviews

1500+ Massages
137+ Google reviews

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