Excellent and professional service from Immanuel. With his background in sport sciences together with his excellent percussion, cupping and massage skills, I can highly recommend his sports massage. As a runner that follows a disciplined training schedule, I intent to regularly use his services for recovery and preparing for races.

I received a full back recovery massage after a long 5 weeks of competitions and what I liked the most, was the approach and the professionalism. It only took one session to get my body fixed. I would definitely recommend my fellow athletes friends to get the Unwind Sports Massage anytime they need a professional sport treatment.

alwande skhosana

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Unwind is by far the premier sports recovery hub in Pretoria - Immanuel is wholly dedicated to his craft and it shows through the attention to detail which he brings to each recovery session.

James Kewley

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Immanuel has a very friendly and professional approach to massage therapy. His understanding of the body is unmatched, with the perfect centre for high performance.

Clayton Jimmie

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I went to Unwind sports massage for a deep tissue massage. I'm a professional cyclist and a massage is part of my recovery program to better my performance. I had Immanuel as my sports massage therapist, he is extremely professional, very kind and the atmosphere is always comfortable and relaxing. I highly recommend him and the company.

As a long distance runner, my legs were usually sore for most of the week after my weekend long runs. Ever since getting sports massages with Immanuel, I'm in a lot less pain during the week and my recovery time is much shorter. He targets specific areas that need more attention, and he has helped me discover imbalances in my strides. My legs always feel so much lighter after a session. Definitely worth it, I highly recommend.

I went to USM for help with a sciatic nerve issue and wish I had done that much sooner. Immanuel is an absolute expert in his field. Im impressed with everything he did and the professional manner he did it in. I can specifically mention his thoroughness and the way he explains everything. He has a lot of pride in his career and his practice. Awesome experience!

I have been going to unwind sports recovery for a while now. The sports recovery massage is exactly what I need to ensure that I’m ready to perform optimally and am well recovered to play my rugby matches. Immanuel is very friendly and has deep scientific knowledge about the body, he always knows what I need to release the tension caused by my sport. What makes unwind sports different from all the rest is that you have a variety of recovery options in one place such as the ice bath, ozone therapy machine and different massage techniques such as cupping.

very professional, know the trigger points and is very helpful in finding ways to help one recover well outside of just massages.

If you're a runner, stop wasting time and book a session!!! I visited the Unwind Sports Recovery Centre today it was really a 10/10—from booking to the session itself. The facility is spotless, and Immanuel takes the time to understand your needs while offering helpful advice. After just one session, I felt noticeably less stiff. Immanuel's professionalism, friendliness, and ability to explain every step made the experience insightful too. HIGHLY recommend!

Jonty Stander

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